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The "3 C's" to Creating Breakthroughs in Your Life (Part 2)

Jul 20, 2024

A goal without a plan is just a wish.”

                                                          - Antoine de Saint-Exupery

 

Welcome to part two of our three-part series entitled, “The 3 C’s of Creating Breakthroughs.”

 

In our first installment, I discussed “C number one” which is to Clarify Your Vision.  This was comprised of asking yourself and answering the following three questions…

  • What do you REALLY want?
  • What is your BIG WHY? And…..
  • Who do you need to BE to create your breakthrough?

 

If you would like to take a deeper dive into these and other principles to achieving breakthroughs, download my free report

 

The Top Ten Big Ideas to Creating Breakthroughs

 

   

  

In...

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The "3 C's" to Creating Breakthroughs in Your Life (Part 1)

Jul 17, 2024

“Breaking through your self-imposed barriers (and they are self-imposed) is the greatest challenge you will ever face.  Face them you must.”

                                                                                      - Mary-Frances Winters

 

In my over four decades as a martial arts instructor, and now in my work as a speaker, life-coach and workshop facilitator, I have been honored to guide a multitude of students, clients and audience members through the journey of breaking through obstacles in their life.

 

These areas of breakthrough can appear in many forms, such as; the desire to release body weight, improving one’s physical health, healing relationships, overcoming financial difficulties or creating the...

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Breakthrough Discipline Leads to Freedom

Jun 26, 2024

"The more disciplined I become, the freer I am to have the life I want.  If I conduct myself in a disciplined and organized way, I have much more free time."                                                                                                                                                                                                                                             ...

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Breakthrough Resistance? Move the Body

Jun 26, 2024

"Move the body and the mind and spirit will follow.  Most of us have it the other way around.  I know I did for years.  I thought I always had to have it right in my mind and spirit before I DO anything adventurous .... like go for a long run, or create a successful career ... But the body can go first.  Like Emerson says, 'do the thing and you shall have the power'."                                

                                                                                                         - Steve Chandler

“I just don't feel like it.” 

...

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People Who Want What's Best for You, Want to See You at Your Best

Jun 21, 2024

“People who want what’s best for you, want to see you at your best.”

                                                                                          - Oprah Winfrey

 

I was recently watching an inspirational video on YouTube featuring Oprah Winfrey delivering a commencement speech to an auditorium of graduating college students (yes, I think Oprah is the bomb ). 

 

During her impassioned address, she imparted upon the graduates the words shared above,

 

“People who want what’s best for you, want to see you at your best.” 

 

Hearing these words caused me to pause, reflect upon and appreciate all of the amazing people I have had in my life who supported and encouraged me. 

 ...

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Success is Not Something You Achieve in a Day; It’s Something You Practice Daily

Jun 15, 2024

“You will never change your life until you change something you do daily. That means developing great habits. Discipline is the bridge between goals and accomplishments, and that bridge must be crossed every day. Over time that daily crossing becomes a habit. And ultimately, people do not decide their future; they decide their habits and their habits decide their future.”

 

                                                                                                         - John Maxwell

 

We are all creatures of habit. 

 

When we take a close look at our lives, it is usually easy to see how many of the activities we embark upon each day are...

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He Just Kept Showing Up

Jun 09, 2024

“Success is not final.  Failure is not fatal.  It is the courage to continue that counts.”

                                                                                  - Winston Churchill

 

In my over five decades of teaching and training in the martial arts, I have witnessed some incredible examples of students overcoming obstacles in their training and in their lives.  Injuries and illness, personal relationship challenges and financial difficulties are just a few of the difficulties I have seen my students be confronted with and overcome. 

 

While these instances are generally not experiences, we would intentionally ask for in our lives, they invariably are gifts as they help us to become better, stronger and more expanded...

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It's NOT about being Balanced; It's about BALANCING

May 31, 2024

“Step with care and great tact, remember that Life’s a Great Balancing Act.”

                                                                                          - Dr. Seuss

 

 

Several years ago, I observed one of the most creative ways of making an impactful point by a professional speaker that I have ever witnessed. 

 

I was attending a National Speakers Association meeting in Denver and the keynote speaker was a man with a unique background.  He had started as a busker or street performer on the streets of San Francisco.  After years of entertaining audiences in the “City by the Bay”, he had now transformed into an outstanding professional speaker. 

 

Combining his...

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The Power of Enthusiasm

May 25, 2024

“Enthusiasm is one of the most powerful engines of success.  When you do a thing, do it with all your might.  Put your whole soul into it.  Stamp it with your own personality.  Be active, be energetic and faithful and you will accomplish your object.  Nothing great was ever achieved without enthusiasm.”

                                                                                                - Ralph Waldo Emerson

 

Several years ago, I attended a concert with my son, Jason to see one of his favorite musical artists, David Gray. 

 

While not being a particularly big follower of Gray before the event, I left the concert as a huge fan.  Part of that came certainly because of the quality...

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A Lesson Learned from My Camino

May 21, 2024

“Solvitur Ambulando ………………..It is solved by walking.”

 

                                                                                        - Saint Augustine

 

June 1, 2024, marks my tenth anniversary of completing one of the most remarkable experiences of my life, when I walked the Camino de Santiago

 

Popularized in the United States by the movie, The Way, starring Martin Sheen, the Camino, or the Way of St. James is a 500-mile trek across northern Spain which begins in western France, ascends up into the Pyrenees mountains and then descends into Spain for the duration of the journey.

 

For most who embark upon this journey, it is life changing. ...

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