[email protected] | 720-427-2835
Meet Chris Speaking Workshops Coaching Client Resources Blog Contact Store CHECK AVAILABILITY Login

Show Up Anyway: The Secret to Breakthrough Results

Aug 12, 2025
 

If there’s one thing I’ve learned from decades of teaching martial arts and coaching leaders, it’s this:

 

Champions aren’t made on the good days.

 

They’re made on the days when they don’t feel like it — but show up anyway.

 

We all love the days when everything flows. When motivation is high, energy is strong, and it feels like the universe is cheering us on. But let’s be honest — those days are rare. More often than not, life shows up with distractions, doubts, and difficulties.

 

And in those moments, we face a choice:

  • Do we wait for the conditions to be perfect?
  • Or do we show up anyway?
  •  

The Illusion of Readiness

So many of us get stuck in what I call the “readiness trap.”

 

We tell ourselves:

“I’ll start when I feel more confident.”
“I’ll move forward when the timing’s better.”
“I’ll act when I have it all figured out.”

 

But that moment of perfect readiness? It rarely arrives.

 

The truth is....

 

Clarity and confidence don’t come before the action — t...

Continue Reading...

Discipline Over Drama: The Power of Conscious Persistence

Aug 05, 2025
 

We all know what it feels like when life gets dramatic.

 

The project that suddenly turns chaotic. The team conflict that consumes your energy. The inner voice that whispers, "Maybe I’m just not cut out for this."

 

It’s in these moments that many people fall into the trap of drama over discipline.

 

But here’s the truth I’ve come to know through decades of martial arts and leadership coaching:

 

Talent might start the race, but it’s discipline that crosses the finish line.

 

What Is Conscious Persistence?

Conscious persistence means showing up consistently and intentionally — especially when it gets hard. It’s the opposite of reactive living. It’s the power to stay grounded and forward-focused, even in the face of chaos.

 

Drama pulls us into reaction. Discipline roots us in intention.

 

When I work with leaders, teams, and entrepreneurs, I often hear stories of being overwhelmed by external pressures: deadlines, demanding clients, interpersonal tension, or even persona...

Continue Reading...

You Weren’t Meant to Drift — You Were Meant to Direct

Jul 29, 2025
 

We live in a world that moves fast.

 

Emails, meetings, deadlines, family demands — it can feel like we’re constantly reacting to what’s urgent. We hop from one task to the next, one obligation to the next, one fire to the next.

 

And if we’re not careful… we start to drift.

Drifting in our leadership.
Drifting in our relationships.
Drifting through the day without a clear sense of purpose or direction.

 

And the scariest part? Drift often feels normal.

 

But here’s the breakthrough truth I want to share with you:

You weren’t meant to drift.
You were meant to direct.

 

From Drift to Direction: The Power of Purposeful Vision

Great leadership isn’t reactive — it’s intentional.
It’s not about doing more.
It’s about doing what matters most.

 

One of the first principles I teach in my Black Belt Leadership framework is what I call Purposeful Vision — the practice of anchoring your actions in a clear, meaningful “why.”

 

Purposeful Vision is not about having all the answers....

Continue Reading...

What Legacy Is Your Leadership Creating?

Jul 22, 2025
 

Leadership isn’t just about hitting quarterly goals, checking boxes, or driving results. Those things matter — but they’re not what people remember most.

 

What people remember is how you made them feel.
What you stood for.
What you consistently modeled in moments both big and small.

 

In short — they remember your legacy.

 

But here’s the key insight I want to share with you today:

 

Your legacy isn’t something you leave behind someday.
It’s something you’re building — right now.

 

It’s built in the way you show up each day, in every meeting, conversation, and decision.
Not someday. Today.

 

Legacy Isn’t a Future Event — It’s a Present Practice

Too often, we think of legacy as this distant milestone. Something we worry about at retirement. Something our résumé, awards, or career accomplishments will define.

 

But that view is incomplete.

 

The truth is, your legacy is being formed — and felt — in real time.

 

It’s in the way you speak to your team when things go wro...

Continue Reading...

Are You Leading from Pressure or Purpose?

Jul 15, 2025

Leadership is one of the most rewarding—and demanding—roles we can take on. Whether you're leading a team, a business, a family, or even just yourself, the way you approach leadership determines not only your results, but also your energy, your resilience, and your sense of fulfillment.

 

And that brings us to one of the most powerful questions I ask leaders during keynotes, retreats, and coaching sessions:

 

Are you leading from pressure… or from purpose?

It’s a question that cuts through the noise.
It reveals a truth many of us avoid.
And—most importantly—it opens the door to breakthrough.

 

Pressure-Based Leadership: The Silent Burnout Engine

Let’s be honest. Most of us have spent time leading from pressure.

Pressure to meet the deadline.
Pressure to keep up appearances.
Pressure to say “yes” even when we should say “no.”
Pressure to be everything to everyone.

 

When you lead from pressure, your decisions are reactive. They’re driven by urgency, fear, and often—by the exp...

Continue Reading...

Clarity Creates Confidence

Jul 08, 2025
 

Have you ever found yourself staring at a problem, goal, or opportunity and thinking:


“I just don’t know what to do next…”?

 

You’re not alone. One of the biggest reasons people stay stuck—personally or professionally—is not because they lack the ability to move forward, but because they lack the clarity to begin.

 

In my work as a keynote speaker, coach, and martial arts master, I’ve seen this truth over and over again:

 

It’s not fear that stops most people… it’s fog.

 

That fog shows up in questions like:

  • “What if I make the wrong move?”
  • “What if I’m not ready?”
  • “What if I don’t have all the pieces yet?”

 

And the more we sit in uncertainty, the more our confidence erodes.
Hesitation creeps in.
Doubt takes over.
And action stalls.

 

But here’s the good news:

 

Clarity creates confidence.
And confidence fuels breakthrough action.

 

Why Clarity Is the Ultimate Performance Enhancer

Clarity isn’t just a mindset tool—it’s a leadership advantage. Whether you're a...

Continue Reading...

Lead with Vision, Act with Purpose - 7/1/25

Jul 01, 2025
 

In a world that moves fast, it’s easy to get stuck in survival mode. You know the feeling—rushing from meeting to meeting, handling constant demands, juggling emails and tasks. You might be busy, but something feels… off.

 

That “off” feeling is usually a sign you’re disconnected from your why. And without a clear “why,” even the most skilled leaders can drift.

 

But here’s the powerful truth I want to share with you this month:

 

High-impact leaders don’t wait for clarity — they create it.

They don’t just react — they respond.

They don’t drift — they direct.

 

This is the foundation of what I call Purposeful Vision — a core principle in my Black Belt Leadership teachings. When you lead with vision and act with purpose, you align your actions with what truly matters. That alignment leads to clarity, confidence, and breakthrough momentum.

 

Drift Happens… But It Doesn’t Have to Define You

 

Every leader drifts from time to time. Drift happens when we become so consumed by ...

Continue Reading...

Your Breakthrough is Waiting

Jun 24, 2025
 

 

“Most people don’t think they can do it… until they do.”

 

That moment — the one where someone stands face-to-face with a board and thinks, “I’m not sure I can do this…” — is one of my favorite parts of leading Board Breaking Experiences.

 

Because almost without fail, once they step up, center themselves, and fully commit — they break through.

 

And what breaks isn't just a board.
It's a belief.

 

You’re Closer Than You Think

Over the years, I’ve guided thousands of people through transformational moments like these. And one thing has become abundantly clear:

 

Breakthrough is almost always closer than we think.

 

But it doesn’t feel that way at first.

 

Instead, it feels:

  • Scary
  • Uncertain
  • Overwhelming
  • Like a huge leap into the unknown

 

And that’s exactly why we hesitate.
We tell ourselves we need more time, more experience, more preparation — when in reality, the only thing standing between us and our next level is a single moment of decisive action.

 

W...

Continue Reading...

What Story are You Telling?

Jun 17, 2025
 

“The board doesn’t have a story — but you do.”

 

That statement may seem simple, but it carries profound weight in my work — both on the mat and on the stage.

 

As a martial artist, keynote speaker, and leadership coach, I’ve learned that the barriers people face are almost never physical. Whether it's a wooden board in one of my workshops or a major decision in a leader's career, the real battle starts long before the strike. It starts with the story they’ve been telling themselves.

 

And here’s what I know:


Our beliefs shape our behavior. And our behavior shapes our results.

 

đź§  Stories That Sabotage Success

Before someone breaks a board in one of my Board Breaking Experience sessions, you can almost see the inner narrative unfold in real time:

“I’m not ready.”
“What if I fail?”
“I’m not strong enough.”
“I’ve never done this before.”
“Everyone’s watching — what if I mess it up?”

 

These internal soundtracks aren’t exclusive to first-time board breakers.
They echo in lea...

Continue Reading...

Focus Beyond the "Board"

Jun 09, 2025
 

Focus Beyond the Board 

“Don’t aim at the board. Aim through it.”

 

This is one of the first things I teach in my Board Breaking Experience workshops — whether I’m working with executives in a boardroom, educators in a retreat setting, or students standing nervously at their first martial arts demo.

 

It may sound like a simple instruction. But it’s one of the most powerful metaphors I’ve ever used to help people break through fear, limiting beliefs, and the invisible walls holding them back.

 

Because in both martial arts and life, when we focus on the obstacle — the board — we often stop short.
We hesitate.
We second-guess ourselves.
We lose momentum.
And we hold back.

 

But when we shift our focus to what’s on the other side, we unlock a completely different energy.
The body aligns. The mind commits. The result changes.

 

This principle doesn’t just help people break boards.
It helps them break patterns.

 

The Obstacle vs. the Outcome

Let’s face it — we all face “board...

Continue Reading...
1 2
Close

50% Complete

Subscribe to receive your weekly "Mind of a Champion Tip of the Week" Blog!

Also receive your FREE REPORT, "The Top Ten Big Ideas to Become a Black Belt Leader!