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4 Strategies to Break Through Fear

Oct 14, 2023

“Action cures fear.  Indecision, postponement, on the other hand, fuels fear.

                                                                                                       - David J. Schwartz, Ph.D.

 

We certainly live in uncertain and challenging times.

 

In times of challenge, it is understandable for us to be in fear.  It is a natural reaction. 

 

While unpleasant, one could argue that sometimes fear can be a good thing.  Being aware of potential danger and having concern for our personal safety can keep us out harm’s way.  It can also provide us with a surge of power to overcome an immediate threat that confronts us.

 

As an instructor in adrenal self-defense training for over twenty-five years, I have witnessed time and again, students using their fear as a catalyst for accessing their inner power.  When they do this, fear becomes their friend, their asset, and their secret weapon.  It allows them to access a power inside themselves that they didn’t even know tha...

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4 Strategies to Break Through Fear

Oct 25, 2021

“Action cures fear.  Indecision, postponement, on the other hand, fuels fear.

                                                                                                       - David J. Schwartz, Ph.D.

 

We certainly live in uncertain and challenging times.

 

In times of challenge, it is understandable for us to be in fear.  It is a natural reaction. 

 

While unpleasant, one could argue that sometimes fear can be a good thing.  Being aware of potential danger and having concern for our personal safety can keep us out harm’s way.  It can also provide us with a surge of power to overcome an immediate threat that confronts us.

 

As an instructor in adrenal self-defense training for over twenty-five years, I have witnessed time and again, students using their fear as a catalyst for accessing their inner power.  When they do this, fear becomes their friend, their asset, and their secret weapon.  It allows them to access a power inside themselves that they didn’t even know tha...

Continue Reading...
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