“You will never change your life until you change something you do daily. That means developing great habits. Discipline is the bridge between goals and accomplishments, and that bridge must be crossed every day. Over time that daily crossing becomes a habit. And ultimately, people do not decide their future; they decide their habits and their habits decide their future.”
- John Maxwell
We are all creatures of habit.
When we take a close look at our lives, it is usually easy to see how many of the activities we embark upon each day are nothing more than a continuation of the things we did in the days, weeks and months before.
Sometimes these habits are positive and lead us to greater growth and expansion.
However, many times, these habits are behaviors that have continued for large portions of our lives and do not serve us, other than providing us the feeling ...
“You will never change your life until you change something you do daily. That means developing great habits. Discipline is the bridge between goals and accomplishments, and that bridge must be crossed every day. Over time that daily crossing becomes a habit. And ultimately, people do not decide their future; they decide their habits and their habits decide their future.”
- John Maxwell
We are all creatures of habit.
When we take a close look at our lives, it is usually easy to see how many of the activities we embark upon each day are nothing more than a continuation of the things we did in the days, weeks and months before.
Sometimes these habits are positive and lead us to greater growth and expansion.
However, many times, these habits are behaviors that have continued for large portions of our lives and do not serve us, other than providing us the feeling ...
“You will never change your life until you change something you do daily. That means developing great habits. Discipline is the bridge between goals and accomplishments, and that bridge must be crossed every day. Over time that daily crossing becomes a habit. And ultimately, people do not decide their future; they decide their habits and their habits decide their future.”
- John Maxwell
We are all creatures of habit.
When we take a close look at our lives, it is usually easy to see how many of the activities we embark upon each day are nothing more than a continuation of the things we did in the days, weeks and months before.
Sometimes these habits are positive and lead us to greater growth and expansion.
However, many times, these habits are behaviors that have continued for large portions of our lives and do not serve us, other than providing us the feeling...
"Making a choice that is one percent better or one percent worse seems insignificant in the moment, but over the span of moments that make up a lifetime these choices determine between who you are and who you could be. Success is a product of daily habits - not once-in-a-lifetime transformations."
- James Clear, author, Atomic Habits
It is once again the beginning of a new year, and many of us have great aspirations for making monumental improvements in various aspects of our lives. This is usually the time of year when we set intentions for improving our health (usually in the way of releasing weight or improving our diets and/or exercise habits), our careers, our relationships and/or financial standing.
Having a clear vision on where we want to go is integral to the attainment of any worthy vision. However, what gets most of us on track is not just lack of clarity for where we w...
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